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Discover the perfect Indian head massage routine with our step by step guide crafted to relax and rejuvenate Embrace wellness today

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Indian Head Massage Chart shows the acupuncture points on the face back head

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Diagram of Ayurvedic marma points which are stimulated on head face and neck during Indian head massage Indian head massage has been practised for thousands of years in South

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Designed to stimulate and refresh the treatment covers the face scalp neck shoulders upper back and arms This treatment can be performed through clothes or directly on skin The Indian head

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The massage begins with the application of Neal s Yard Rosemary and Cedarwood Hair Treatment followed by pressure to the chakra points on the forehead crown and back of the head

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Indian head massage is based on Ayurvedic medicine the traditional Indian medicine An invigorating massage is administered on the scalp and face Ayurvedic oils that contain many therapeutic

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This unit will teach how to plan treatments select oils coordinate breathing with techniques and perform a full Indian head massage while addressing chakras marma points and providing aftercare

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Massage the oil in small circular motions all around your scalp using our diagram above to work the oil from the center of your head towards the front and back

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With the supporting hand on the forehead tilt the head back slightly With the other hand slide upwards and grasp the top of the neck between thumb and fingers under the occipital ridge