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Improving food access without also building the skills necessary to procure and prepare food is unlikely to result in

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Findings show that although barriers and facilitators to healthy eating in UK disadvantaged individuals can be identified

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The decline in home food consumption and time spent preparing foods has been partly attributed to a generational

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Over 1 in 5 Britons struggle to maintain a healthy diet due to time constraints with additional challenges including the

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We found that lack of motivation was the main barrier to healthy eating and home cooking which was further

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It is important to encourage those attempting to change their behaviour to identify their own barriers and ways to overcome these as

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There may be limited cooking facilities and equipment and a lack of time available for cooking and shopping lack of cooking skills

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Healthy eating is a crucial part of maintaining good health and preventing chronic diseases However several barriers can make it

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This briefing reviews current diets and barriers to healthy food including price marketing skills and location It then