Benevity Donations

https://thefastdiet.co.uk › forums › topic › six-month-challenge
Hello fellow fasters I have been fasting on and off since the beginning of the year but have failed to

https://thefastdiet.co.uk › forums › topic › fast-beach-diet
Just turned 50 in January with all good intentions of not being fat at 50 Very disappointed with myself and

https://thefastdiet.co.uk › forums › topic › non-fast-days-what-is-a-normal-diet
I have been on a 5 2 since 7th Jan and have lost weight average of 1 1 5lb a week I have probably achieved this as I

https://thefastdiet.co.uk › forums › topic › extended-multiple-successive-days-f…
Once I get started fasting I ve honestly got no great desire to stop I m currently nearly halfway through my 4th

https://thefastdiet.co.uk › forums › topic › sleep-problems
I ve followed 5 2 successfully before but after being away for about a year weight has crept up again I started

https://thefastdiet.co.uk › forums › topic › starting-fast-today-new-here
Hello all Glad to have found you all this looks just like what I am looking for I have fasted

https://thefastdiet.co.uk › forums › topic
Can you do or does anyone do 16 8 fasting for 7 days and the for 2 days also do the

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https://thefastdiet.co.uk › forums › topic
This topic contains 0 replies has 1 voice and was last updated by wiltldnrUSA 11 years 5 months ago