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https://www.britannica.com › science › vitamin
Vitamins are usually designated by selected letters of the alphabet as in vitamin D or vitamin C though they are also designated by chemical names such as niacin and folic acid
https://nutritionsource.hsph.harvard.edu › vitamins
Chemists worked to identify a vitamin s chemical structure so it could be replicated Soon after researchers determined specific amounts of vitamins needed to avoid diseases of deficiency
https://www.medicalnewstoday.com › articles
This article explains what vitamins are what they do and which foods are good sources Follow the links in blue below for more information about each vitamin
https://medlineplus.gov › vitamins.html
For example if you don t get enough vitamin C you could become anemic Some vitamins may help prevent medical problems Vitamin A prevents night blindness The best
https://www.verywellhealth.com
Vitamin toxicity may be more likely to happen with the overuse of fat soluble vitamins because they are stored in the body However some water soluble vitamins can also
https://health.clevelandclinic.org › essential-vitamins-and-minerals
Occasionally it may make sense for you to take vitamin and mineral supplements but you should always do this after a conversation with your healthcare provider
https://en.wikipedia.org › wiki › Vitamin
Both deficient and excess intake of a vitamin can potentially cause clinically significant illness although excess intake of water soluble vitamins is less likely to do so All the vitamins were
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