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Option B is a book about facing adversity building resilience and finding joy Sheryl Sandberg and Adam Grant combine stories research and practical advice to help you build strength for life s

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About Option B At some point we all face loss and hardship OptionB Org helps people who are navigating loss and hardship find a way forward

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This free excerpt from Option B with a new foreword on the importance of resilience in the face of the COVID 19 crisis captures key lessons on being there for others caring for yourself with

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Looking for advice on supporting a loved one 64 of the Option B community shared that they are supporting someone else through an Option B moment in addition to caring for themselves If this is

https://optionb.org › book › discussion-guide
Option B is a new book by Sheryl Sandberg and Adam Grant about finding meaning in the face of adversity

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You don t have to face grief loss alone Explore Option B s resources first hand stories communities focused on coping with grief loss

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Option B Stories Hear from real people who are navigating grief and loss mental health struggles physical health diagnoses and other challenging moments in their lives

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Option B Resource Library Explore recommended resources and expert advice on navigating hardship and caring for loved ones

https://optionb.org › build-resilience › lessons › the-elephant-in-the-room-talkin…
Option B The Elephant in the Room Talking about loss and hardship with Sheryl Sandberg and Adam Grant Authors of Option B SHERYL When I saw someone two weeks after Dave died or even two