Oil Pulling

https://www.healthline.com/nutrition/6-benefits-of-oil-pulling
Oil pulling is an ancient practice that involves swishing oil in your mouth to remove bacteria and promote oral hygiene It is often associated with Ayurveda the traditional medicine system

https://www.mindbodygreen.com/articles/what-is-oil-pulling
Oil pulling has been used extensively as a traditional Indian folk remedy for many years to prevent decay oral malodor bleeding gums dryness of throat cracked lips and for strengthening teeth gums and the jaw

https://www.forbes.com/health/dental/oil-pulling
Oil pulling is an ayurvedic teeth cleaning practice Learn more about oil pulling including its potential benefits and risks types of oils to use and how to do it

https://www.healthline.com/nutrition/oil-pulling-coconut-oil
Oil pulling is an ancient Indian remedy to clean the mouth and teeth It is claimed to reduce the risk of cavities gum inflammation and bad breath Coconut oil pulling can reduce harmful

https://www.wikihow.com/Do-Oil-Pulling
Oil pulling is a traditional Indian remedy that has been used for centuries to maintain good health The process involves swishing oil around your mouth and is believed to help remove toxins from your body leaving you healthier and revitalized

https://en.wikipedia.org/wiki/Oil_pulling
Oil pulling is an alternative medical practice in which an edible oil is swished around the mouth for a period of time and then spat out similar to mouthwash It originates from Ayurvedic medicine Practitioners of oil pulling claim it is capable of improving oral and whole body health

https://www.copperh2o.com/blogs/blog/the-complete-guide-to-oil-pulling
Oil pulling removes harmful microorganisms and toxins which helps reduce episodes of headaches and migraines 10 Supports the Immune System Oil pulling keeps bacteria toxins and infections away from your body which contributes to stronger immunity and greater resilience in the face of viruses 11 Boosts Metabolism

https://www.everydayhealth.com/integrative-health/oil-pulling/guide
Oil pulling is the Ayurvedic practice of cleansing the mouth with oil What are the benefits of oil pulling While research is limited oil pulling may kill harmful bacteria in the mouth

https://www.livescience.com/50896-oil-pulling-facts.html
Oil pulling originated in India as part of natural healing practices described in ancient Ayurveda texts according to the National Center for Biotechnology Information NCBI Ayurveda is a