John Craigie Higher Ground

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Evidence based resources related to the nutrition and hydration needs of unique athlete populations

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Stand Exercise and Fluid Replacement Med Sci Sport Exerc 39 377 390 https Developed in collaboration with Lindsay Baker PhD

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GSSI Labs by Gatorade lets everyday athletes participate in sports science research sync wearables get

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The Gatorade Sports Science Institute GSSI is the research innovation and application engine behind Gatorade

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Electrolytes have a well deserved reputation for helping ward off dehydration and muscle cramps But these essential

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Hydration status fluid intake sweat rate and sweat sodium concentration in recreational tropical native runners Surapongchai J

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Gatorade unveiled last week a multiyear global research commitment called Body of Science that is aimed at

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How Gatorade Works For Optimal Hydration Gatorade is a well known sports drink that has become synonymous with athletic