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https://www.who.int › initiatives › behealthy › healthy-diet
A healthy diet is essential for good health and nutrition It protects you against many chronic noncommunicable diseases such as heart disease diabetes and cancer Eating a variety of
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Do not smoke and do not use any other types of tobacco or nicotine products For your health less alcohol is better none is best Enjoy a healthy balanced diet Stay physically
https://www.who.int › westernpacific › newsroom › feature-stories › item
Here are 10 practical health tips to help you start off towards healthy living in 2025 1 Eat a healthy diet Photo WHO Y Shimizu Eat a combination of different foods
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Meaningful small changes can have a big impact on your overall health and well being In 2024 commit to taking small steps to change your daily routines and habits to
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A healthy diet is a foundation for health well being optimal growth and development It protects against all forms of malnutrition Unhealthy diet is one of the leading risks for the global burden
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The World health statistics report is the annual compilation of health and health related indicators which has been published by the World Health Organization since 2005 The 2025 edition
https://www.who.int › health-topics › healthy-diet
A healthy diet is a foundation for health well being optimal growth and development It protects against all forms of malnutrition Unhealthy diet is one of the leading
https://www.who.int › publications › item
Healthy diets promote health growth and development support active lifestyles prevent nutrient deficiencies and excesses communicable and noncommunicable diseases
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Healthy ageing is the focus of WHO s work on ageing between 2015 2030 Healthy ageing replaces the World Health Organization s previous focus on active ageing a
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