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https://www.who.int › initiatives › behealthy › healthy-diet
A healthy diet is essential for good health and nutrition It protects you against many chronic noncommunicable diseases such as heart disease diabetes and cancer Eating a variety of foods
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Do not smoke and do not use any other types of tobacco or nicotine products For your health less alcohol is better none is best Enjoy a healthy balanced diet Stay physically active
https://www.who.int › westernpacific › newsroom › feature-stories › item
Here are 10 practical health tips to help you start off towards healthy living in 2025 1 Eat a healthy diet Photo WHO Y Shimizu Eat a combination of different foods including fruit
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Meaningful small changes can have a big impact on your overall health and well being In 2024 commit to taking small steps to change your daily routines and habits to benefit your
https://www.who.int › india › health-topics
A healthy diet is a foundation for health well being optimal growth and development It protects against all forms of malnutrition Unhealthy diet is one of the leading risks for the global burden of disease
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The World health statistics report is the annual compilation of health and health related indicators which has been published by the World Health Organization since 2005 The 2025 edition consolidates
https://www.who.int › health-topics › healthy-diet
A healthy diet is a foundation for health well being optimal growth and development It protects against all forms of malnutrition Unhealthy diet is one of the leading risks for the global
https://www.who.int › publications › item
Healthy diets promote health growth and development support active lifestyles prevent nutrient deficiencies and excesses communicable and noncommunicable diseases foodborne
https://www.who.int › news-room › questions-and-answers › item › healthy-ag…
Healthy ageing is the focus of WHO s work on ageing between 2015 2030 Healthy ageing replaces the World Health Organization s previous focus on active ageing a policy framework
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