Giardino Bardini

https://thenurturerevolution.com › lyndseyhookway
Overtiredness Often misunderstood better reframed as dysregulation Sleep regressions Misleading term sleep fluctuates due

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The baby sleep world teaches us to fear overtiredness so much that it actually backfires Nine times out of ten I see babies on super

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1 629 likes 71 comments lyndsey hookway on July 1 2023 If there is one question I can guarantee will come up every week on

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But one thing is for sure sleep has captured your brain I ve worked with hundreds of people who worked as clinicians counsellors

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Overtiredness is massively over diagnosed and causes a lot of anxiety It is definitely a thing excessive sleep

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The thing is if tiredness isn t the problem sleep isn t the answer If your child is overstimulated what they probably need is a quiet

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She is also co founder of the Holistic Sleep Coaching programme This is a really powerful episode about trusting

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Being overtired is a cruel paradox While you may feel exhausted from physical and mental chores your brain is

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In this episode I m joined by the amazing Lyndsey Hookway to talk all about regulation and sleep We dive into what regulation is